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Energy

Reiki principles

5 Reiki Principles: How to Use Them to Enhance Your Daily Life

June 16, 2023

Are you looking for a way to reduce stress through positive energy and relaxation? Reiki is a

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Join me this Sunday at 3 pm for an uplifting Kundalini Activation + Sound Journey at Heilen Wellness Studio in Dee Why ✨🌿 If you’ve been craving a deep energetic reset, a moment to reconnect with yourself, or vibe with like-minded souls, this is for you! No experience needed - just come as you are, bring a mat and an open heart. 💗 Let this be your Sunday ritual: clear what’s heavy, amplify what’s light, and leave feeling grounded, expanded, and beautifully aligned. 💫 Book via link in bio xx

10 months ago

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1/5

Happy International Women’s Day! 💜✨
To all the incredible women in my life and beyond, I’m inspired by you and I celebrate you! Your strength, your resilience, your wisdom and your love make this world brighter. 🫶Let’s continue to support each other, and create a world where every woman is seen, heard, and valued, not just today, but every day.
Keep rising, keep shining. ✨
Sending you all so much love 💗Karine 💛#IWD2025 #Internationalwomensday #holistichealth

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Happy International Women’s Day! 💜✨ To all the incredible women in my life and beyond, I’m inspired by you and I celebrate you! Your strength, your resilience, your wisdom and your love make this world brighter. 🫶Let’s continue to support each other, and create a world where every woman is seen, heard, and valued, not just today, but every day. Keep rising, keep shining. ✨ Sending you all so much love 💗Karine 💛#IWD2025 #Internationalwomensday #holistichealth

11 months ago

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2/5

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Sound healing has a gentle way of quieting the mind and bringing us back to the present moment. I still remember my first sound bath and thinking, Wow, I need more of this in my life! I felt the vibrations move through me and I felt completely grounded in the here and now. No pressure, no expectations, just deep, quiet calm. It was pure bliss ✨ Sound healing has been such a gift in my life, and I’m so grateful to share this practice through my work. Today, I invite you to pause with me. If you’re feeling the weight of stress or worry, take a moment to close your eyes, take a deep breath, and simply be. Happy World Sound Healing Day! 🎶✨💗#worldsoundhealingday

12 months ago

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3/5

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Mel and I are beyond grateful for everyone who joined us for the first Aerial Reiki sound bath of the year. 🌿💫 Seeing everyone leave with glowing faces and open hearts reminded us why we love doing this so much!!. 💛 Thank you for bringing your beautiful energy and sharing this experience with us. If you missed it, don’t worry, this is just the beginning of an amazing year ahead! The next event is already live! Hammock and floor spots are available, so if you’re ready to float into deep relaxation and healing, now’s the time to book! Reserve your place via the link in my bio.Can’t wait to share this magical experience with you! 💛✨

12 months ago

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4/5

After taking some much-needed time to fill my own cup, I’m back in full force!
Last year was a big one professionally and personally. Between holding space for so many beautiful souls, studying and caring for my mum overseas, I poured so much of myself out that, by the end of the year, I was depleted. It was a good reminder that, like many of us, I sometimes forget to apply the very self-care principles I share with others. I had to pause and acknowledge that the same nurturing I encourage in others is just as essential in my own life. 💛When we take the time to replenish our energy, we can show up even stronger and more present in all that we do. Here I am full of light and ready for another year of co-creation and expansion 🎉 I can’t wait to connect with you all! ✨I have one last appointment available for February and openings in March.
👉 Appointments and events can be booked via the link in my bio.Sending you waves of love ✨💛

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After taking some much-needed time to fill my own cup, I’m back in full force! Last year was a big one professionally and personally. Between holding space for so many beautiful souls, studying and caring for my mum overseas, I poured so much of myself out that, by the end of the year, I was depleted. It was a good reminder that, like many of us, I sometimes forget to apply the very self-care principles I share with others. I had to pause and acknowledge that the same nurturing I encourage in others is just as essential in my own life. 💛When we take the time to replenish our energy, we can show up even stronger and more present in all that we do. Here I am full of light and ready for another year of co-creation and expansion 🎉 I can’t wait to connect with you all! ✨I have one last appointment available for February and openings in March. 👉 Appointments and events can be booked via the link in my bio.Sending you waves of love ✨💛

1 year ago

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5/5

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About
1:1 Healing
KUNDALINI
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About
1:1 Healing
KUNDALINI
Events
Journal
Contact

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In-person service area: Sydney | Northern Beaches

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